67. How to Start and Grow A Vegan Meal Prep Business | Conversation with Brown Veggie Mom
My two favorite topics are veganism & business, so I had to have Cherri back on the show to share how she started and grew her vegan prep business.
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In this episode we chat about:
How to charge your worth when you start a business
The cost that goes into running a profitable vegan meal prep business
How she streamlines her business to save both time & money
How Cherri schedules time off and is still able to serve her customers
How to build a long-term relationship with your clientele
How Cherri outsources and collaborates with other local businesses
Reach Brown Veggie Mom:
Resources Mentioned:
Previous episode podcast with Brown Veggie Mom
Mailchimp -- email service provider for list building
Michelle from Vegan Cooking with Love
Miss Rachel's Pantry restaurant
66. Go Vegan and Keep Your Curves | A Conversation with Gina from Vegan with Curves
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In this episode, I chat with Gina about:
Why it's important to be open-minded and know your options as a vegan
How to deal with being vegan in the workplace
Blah to the vegan police
The difference between vegan and plant-based
How to keep your booty as a vegan -- what to eat and what exercises you should do
Contact Vegan with Curves:
Resources mentioned:
Blog post on Vegan with Curves on the different type of vegetarians
65. Why You Need to Finally Ditch Dairy | A Convo with Michelle of World of Vegan
In this episode I chat with Michelle Cehn about:
Why you don't need dairy and how to ditch it
Easy dairy replacements
Her vegan wedding & vegan relationship
How she was able to get her university to offer more vegan options
Why it's not a bad thing when non-vegan companies offer vegan products
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Contact with Michelle:
Instagram @vegan @worldofvegan
Resources Mentioned:
Animal Liberation book
Michelle's feature on Martha Stewart
Beyond Meat patties in the meat department
64. YouTube, Cookbook Writing & Depression | A Convo with Sweet Potato Soul
It was awesome to have Jenné back on the show!
Listen to the episode here....
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Here's what we covered:
How she transitioned her Sweet Potato Soul brand into a full-time business
How she secured her book deal
The details on how she wrote her cookbook
How to grow your YouTube channel and social media
How Jenné manages her depression & anxiety
How the planning for her vegan wedding is going
Jenné's book is out!
63. How to Lose Weight the Right Way | A Conversation with Crazy Urban Vegan
I met Ashley about a year ago on Instagam (where I meet most guests) and we hit it off instantly.
I love her holistic approach to food and life.
Good times having her on the show!
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We chat about:
Why she decided to become a vegan
How she lost and gained weight as a vegan
Why weight loss and vegan life is much more than food
The importance of keeping it simple if you want to stay vegan for life.
Reach out to Ashley:
Vegan Weight Loss Challenge - enter the discount code brownvegan
Resources mentioned: