52. PCOS, Being A Social Vegan & Standing Out On YouTube | A Conversation with So Freakin Vegan
Have you ever met someone and instantly vibe with their energy? This is what happened when I connected with Carrie of So Freakin Vegan for our podcast convo. She's warm, funny and compassionate about animals and good health.
What We Talked About:
How she used food to treat PCOS
Why it's important to plant the seed of veganism to her elementary school students
How Carrie uses YouTube to connect with people in a compassionate and fun way
How she handles being a social vegan
Listen to the full convo below...
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Quote from convo:
"Being vegan is normal. It's not common but it's normal."
Carrie's tips on how to start your vegan journey:
Just start.
Watch "What I Ate Today" videos on YouTube for meal inspiration.
Get accountability by going vegan with someone you know or by posting your meals on social media.
Resources mentioned:
"How Not to Die" book
Reach So Freakin' Vegan:
51. Vegan Dating and Raw Veganism | A Conversation with Living Well with DeChantell
In this episode, I chat with my girl DeChantell from Living Well with DeChantell about her vegan journey.
Listen here....
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~You should subscribe to the show on iTunes by searching "brown vegan"~
Topics covered:
The struggles of vegan dating
How she makes raw vegan life easy
How seeing so much fast food in her community and her dad's death led to her vegan journey
Reach DeChantell:
Resources Mentioned:
50. When Your Spouse Isn't Interested in Being Vegan + Finding Balance with Weight Loss| A Convo with Stephanie of Vegan What
In this episode, I chat with Stephanie of Vegan What about her vegan journey.
Listen to the episode below...
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~You should subscribe to the show on iTunes by searching "brown vegan"~
Topics covered:
What motivated Stephanie to start a vegan journey.
How she was able to get her hubby to become more vegan-friendly after he resisted the change.
How to use vegan life to lose weight and maintain the weight loss.
Why finding balance in your vegan journey is so important.
How her life and business changed after she decided to become vegan.
Reach Stephanie:
Stephanie's Raw Vegan Dessert Book
Stephanie's t-shirt line
Resources mentioned:
The Kind Diet by Alicia Silverstone
49. Q&A Where Should I Vegan Grocery Shop?
When I started my vegan journey in 2010, I thought all grocery shopping had to be done at Whole Foods. The truth is, you can get mostly everything you need at a regular grocery store.
Don't feel like you have to shop at Whole Foods and other health food stores to embrace a vegan lifestyle.
It's so important to make vegan life as practical as possible, so that you're able to do it long-term.
Click below to listen to the full episode....
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Resources mentioned:
Podcast #3 - Pantry Staples
Places to get vegan options mailed to you...Amazon & Vegan Essentials
Vegan grocery shopping at Target video...
48. No Oil + Being Clear on Your WHY | A Conversation with Urban Black Vegan
In this episode, I chat with Joshua Black of Urban Black Vegan about how he lost 50 lbs on a 21-day juice cleanse, why he decided to avoid oil as much as possible, what it's like to be a vegan YouTuber and what motivates him to keep going.
Click below to listen to the full episode....
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